Breathe â‹„ Relax â‹„ Unwind
With Holistic, Drug-Free, Non-Toxic & Natural Therapies
The Salt Spot has two convenient locations: Oconomowoc and Brookfield, Wisconsin.
We are dedicated to providing a welcoming space for wellness and relaxation through our therapeutic services, which include salt therapy, red light therapy, cold plunge therapy, pet salt therapy, and infrared sauna treatments. These therapies promote better breathing, healthier skin, sounder sleep, improved physical fitness, endurance, and overall wellness. All services are safe for children, seniors, and everyone in between.
Salt Therapy
Also known as halotherapy, this is an all-natural, non-toxic, drug-free therapy that boosts your immune system, clears your airways and improves the look and feel of your skin.
It can help with acne, allergies, asthma, bronchitis, ear infections, eczema, psoriasis, sinuitis and skin aging.
During a session, you will breathe in tiny particles of medical-grade salt as you relax in a salt-filled cave or family room.
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Infrared Sauna & REd Light Therapy
Infrared saunas use infrared light to heat the body from within rather than the air from without, as a traditional sauna does.
Red light is visible and is most effective for use on the surface of the skin.
Both help to lower blood pressure, improve mood, lower inflammation, improve skin and aid in weight loss.
