Oconomowoc Location
Upcoming Events
Coping with Holiday Stress: Tips for a Mentally Healthy Season
Take a break from the holiday chaos and unwind in our tranquil Relaxation Salt Cave. This 45-minute session focuses on simple ways to manage stress, set boundaries, and protect your mental wellbeing this season.
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Joyful Yoga & Reiki Series
Joyful Yoga & Reiki Series – Oconomowoc Location
Find peace, gratitude, and renewal in this unique yoga and Reiki experience held inside The Salt Spot’s Relaxation Cave. Each session combines gentle movement, hands-on Reiki, and aromatherapy during halotherapy, leaving you grounded and refreshed.
Somatic Breathwork + Salt Therapy
Breathe. Release. Reset.
Experience deep restoration in this unique group session that blends somatic breathwork with the healing environment of our salt room.
Somatic breathwork is a guided, body-centered practice that helps release stored stress and emotions, allowing you to reconnect with your body, move stagnant energy, and let go of what no longer serves you. As you breathe intentionally, the salt-infused air supports detoxification, boosts respiratory health, and calms the nervous system—creating the perfect setting for renewal.
Somatic Breathwork + Salt Therapy
Breathe. Release. Reset.
Experience deep restoration in this unique group session that blends somatic breathwork with the healing environment of our salt room.
Somatic breathwork is a guided, body-centered practice that helps release stored stress and emotions, allowing you to reconnect with your body, move stagnant energy, and let go of what no longer serves you. As you breathe intentionally, the salt-infused air supports detoxification, boosts respiratory health, and calms the nervous system—creating the perfect setting for renewal.
Joyful Yoga & Reiki Series
Joyful Yoga & Reiki Series – Oconomowoc Location
Find peace, gratitude, and renewal in this unique yoga and Reiki experience held inside The Salt Spot’s Relaxation Cave. Each session combines gentle movement, hands-on Reiki, and aromatherapy during halotherapy, leaving you grounded and refreshed.
Joyful Yoga & Reiki Series
Joyful Yoga & Reiki Series – Oconomowoc Location
Find peace, gratitude, and renewal in this unique yoga and Reiki experience held inside The Salt Spot’s Relaxation Cave. Each session combines gentle movement, hands-on Reiki, and aromatherapy during halotherapy, leaving you grounded and refreshed.
Somatic Breathwork + Salt Therapy
Breathe. Release. Reset.
Experience deep restoration in this unique group session that blends somatic breathwork with the healing environment of our salt room.
Somatic breathwork is a guided, body-centered practice that helps release stored stress and emotions, allowing you to reconnect with your body, move stagnant energy, and let go of what no longer serves you. As you breathe intentionally, the salt-infused air supports detoxification, boosts respiratory health, and calms the nervous system—creating the perfect setting for renewal.
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Joyful Yoga & Reiki Series
Joyful Yoga & Reiki Series – Oconomowoc Location
Find peace, gratitude, and renewal in this unique yoga and Reiki experience held inside The Salt Spot’s Relaxation Cave. Each session combines gentle movement, hands-on Reiki, and aromatherapy during halotherapy, leaving you grounded and refreshed.
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Somatic Breathwork + Salt Therapy
Breathe. Release. Reset.
Experience deep restoration in this unique group session that blends somatic breathwork with the healing environment of our salt room.
Somatic breathwork is a guided, body-centered practice that helps release stored stress and emotions, allowing you to reconnect with your body, move stagnant energy, and let go of what no longer serves you. As you breathe intentionally, the salt-infused air supports detoxification, boosts respiratory health, and calms the nervous system—creating the perfect setting for renewal.
Resilience Reset - Navigating Change With Confidence and Clarity
Join us for a 45-minute guided session designed to help you explore your strengths, manage life’s inevitable changes, and build emotional resilience. While relaxing in The Salt Spot’s serene salt cave, you’ll reflect on your current mindset, identify your support systems, and discover practical tools to navigate uncertainty—especially helpful with the holidays approaching.
Led by Dana Triebold, Life Transformation Coach with DKT Empowerment Solutions.
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Somatic Breathwork + Salt Therapy
Breathe. Release. Reset.
Experience deep restoration in this unique group session that blends somatic breathwork with the healing environment of our salt room.
Somatic breathwork is a guided, body-centered practice that helps release stored stress and emotions, allowing you to reconnect with your body, move stagnant energy, and let go of what no longer serves you. As you breathe intentionally, the salt-infused air supports detoxification, boosts respiratory health, and calms the nervous system—creating the perfect setting for renewal.
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Mystical Sea Turtle Rooftop Paint Night & Salt Cave Experience
Join us for a truly unique evening in downtown Oconomowoc! We’ll begin the night with 30 minutes of pure relaxation in the luxurious Himalayan salt cave at The Salt Spot. Let the healing salt therapy melt away your stress and set the tone for a creative and peaceful night.
Afterward, we’ll head up to the rooftop, where you’ll paint this mystical sea turtle under the open sky — a stunning underwater scene that’s beginner-friendly and guided step-by-step.
🗓️ Monday, September 8
🕠 Salt Cave Session: 5:30 PM
🎨 Rooftop Painting: 6:00–7:30 PM
💵 $60 per person
(includes all materials + salt session)
Limited spots available — reserve yours now and treat yourself to an evening of wellness and creativity! Register Here!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Summer Solstice Yoga & Reiki
Join All Walks of Wellness for a morning of sun salutations, soothing salt therapy, essential oils and Reiki healing in the beautiful salt cave at The Salt Spot. Please bring yoga mats, clothes and mats will get salty. Let’s embrace our Sun centers and celebrate the beginning of a beautiful Summer season together!
Cost: $35/person
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Salt Cave Kid Time
Relax in zero-gravity chairs while your kids play in the salt! Enjoy the benefits of salt therapy, including immune boosting and respiratory relief, in a fun, family-friendly environment. Kids are free with adult registration—book your session today!
Guided Meditation & Salt Therapy for Relaxation
Experience ultimate relaxation with guided meditation in the Salt Cave. Enjoy 30 minutes of guided mindfulness followed by 15 minutes of peaceful reflection, all while benefiting from salt therapy. Limited seating—reserve your spot today!
Salt Cave Reiki with Mary Powers
Reiki during a salt therapy session enhances relaxation, and deepens the healing experience. As clients breathe in the therapeutic salt particles, Reiki energy helps clear energetic blockages, promote balance, and support overall well-being. The combination of salt therapy and Reiki promotes a deeply healing environment, allowing the body to release tension, improve energy, flow, and enhance the bodies natural abilities heal.
Class led by Mary Powers
Cost: $40/person
*Members receive $20 discount on class fee
Salt Cave Reiki with Mary Powers
Reiki during a salt therapy session enhances relaxation, and deepens the healing experience. As clients breathe in the therapeutic salt particles, Reiki energy helps clear energetic blockages, promote balance, and support overall well-being. The combination of salt therapy and Reiki promotes a deeply healing environment, allowing the body to release tension, improve energy, flow, and enhance the bodies natural abilities heal.
Class led by Mary Powers
Cost: $40/person
*Members receive $20 discount on class fee
Celestial Sound and Salt
Immerse yourself in a deeply nourishing sound session that promotes relaxation, reduces stress, and enhances overall well-being. Breathe in the salty air of the salt cave while experiencing the soothing vibrations of gemstone crystal singing bowls, tuned to the harmonious frequency of 432Hz—known to align with nature and the human body. This unique combination of salt therapy and sound healing offers a restorative experience for both mind and body, leaving you feeling balanced and renewed.
Cost: $40/person*
Register HERE!
*Members receive $20 discount on class fee