Research shows that Music Therapy in general supports the body physically, mentally, emotionally, behaviorally, and spiritually. Specifically, it can motivate you, help express feelings with control, create positive mood changes, helps with brain health (stimulates all parts of the brain at the same time) and helps stabilize heart rate. It also Improves memory, attention span, learning ability, communication, motor function, social skills, sensory skills, and mental disorders. It's an amazing tool in your health tool box!

In this Music Therapy Class we will go through 3 playlists to give you all the information you will need to meet all the health benefits Music can provide. My hope is that you will share this amazing information with your loved ones and spread this wealth of healing we all deserve and need.

About the instructor: Hi! I’m Mel and I’m a Wellness Guide. I have more diagnoses than fingers. Most people with my diagnoses are completely bedridden and experiencing early death. I am defining the odds with God’s guidance and a mixture of western and eastern medicine. I have had to put in the work to save myself and now it’s time I share my experience and knowledge so others can heal and defy the odds as well. One of the many classes I teach is Music Therapy.

LIMITED seating inside the Salt Cave so reserve your spot! This class fee is $20/person and includes a salt session during the class.